PDF Download Pregnancy Relaxation: Hypnobirthing for a Relaxed Pregnancy, by Maggie Howell
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Pregnancy Relaxation: Hypnobirthing for a Relaxed Pregnancy, by Maggie Howell
PDF Download Pregnancy Relaxation: Hypnobirthing for a Relaxed Pregnancy, by Maggie Howell
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Hypnobirthing for Pregnancy Relaxation can be used at any time of your pregnancy and is a wonderful antedote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualisation and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.Benefits of listening to Hypnobirthing for Pregnancy Relaxation* Increase your energy and feelings of well being * Improved sleep* Maintain a healthy blood pressure * Reduce, even eliminate aches and pains * Increase communication with your baby * Maintain a feeling of calm and relaxation* Learn techniques that will help with giving birth
- Published on: 2016-01-01
- Formats: Audiobook, CD
- Original language: English
- Dimensions: 5.00" h x .24" w x 5.75" l,
- Binding: Audio CD
Review
"I received my CD today, just tried it and I love it. They are not selling any as good as yours on this side of the pond! The first pregnancy relaxation recording I listened to was in my birthing class and it was from Canada. The woman on the recording had a wonderful tone, but I don't remember noticing her accent. I really loved that recording, but it was only available on tape. My husband is a technology lover, so we only have CD players. The CD's I sampled off of Amazon.com mainly had really bad music and got really bad reviews. They did not seem very thorough. What initially attracted me to your CD is that I DIDN'T notice the music. I also like that you touch on pregnancy, labor, a connection with the baby, and after... I think all of those things come together to compound our fear of labor, not just the pain. I sampled many CDs, including ones created by midwives, and I don't know why there is not a quality CD on the market here in the US." Angie Flanagan, 09/20/2004, 16:07 h
About the Author
Maggie didn't set out to become a birth expert - in fact, she's an unlikely convert. She was a busy international sales executive who only reluctantly attended a self hypnosis course to help her with her first birth. But she was blown away by the mind's ability to control the body's response to pain and 3 months later, she had a peaceful, manageable birth at home without so much as a paracetamol - to the surprise of her and her NHS midwife who said: "Maggie appeared to be 'sleeping' during most of her contractions, breathing slightly more deeply as they peaked. She used no pharmacological methods of pain relief and conducted her labour and delivery entirely under self-hypnosis. She appeared to experience no pain and very little discomfort." It was the turning point in her life. Inspired by her experiences, she trained to become a clinical hypnotherapist and left her job to pursue her new life goal: to teach other women the techniques which help them have a positive birth. The result was Natal Hypnotherapy(t), the UK's leading provider of hypnosis for childbirth. The philosophy is simple: to help women have a better birth. Maggie's work is revolutionising women's birth experiences by teaching them to overcome fear and work with their bodies during birth. Maggie says: "In our society, fear has become the overriding emotion pregnant women feel about childbirth - something fuelled by TV depictions and horror stories other mums love to tell. We have not been brought up to see birth as a positive thing, so we've lost confidence in our own ability to give birth naturally and so go into it fearful and anxious - feelings which cause much of the pain and complications in birth." The facts speak for themselves: Natal Hypnotherapy(t) users have an average caesarean rate up to half the national average and are recommended by 97% of users. Medical research has repeatedly found that hypnosis reduces surgical intervention, use of pain medication, mum's pain perception, and labour times. Maggie says: "This could revolutionise the way women give birth. If we could give every pregnant woman in the UK a Natal Hypnotherapy(t) CD to listen to we could save the NHS a fortune and change birthing culture!" It may not be on prescription yet, but Maggie's work is already changing the birthing world. Thanks to Maggie, effective birth preparation is no longer only available for those with the luxury of money and time. Her range of self-hypnosis CDs for pregnancy and birth, and new book "effective birth preparation - your practical guide to a better birth" are accessible for everyone, and designed to fit into a hectic life. From terrified teenage mums to women planning their sixth home birth, the techniques have helped women from all walks of life have a more positive birth. Today, Maggie has personally trained over 500 midwives, has a network of practitioners who teach the techniques in comprehensive workshops all over the country, regularly appears as a birth expert across the media, and has used the techniques for the births of each of her five sons plus helping in excess of 100,000 women have a better pregnancy and birth experience!
Most helpful customer reviews
0 of 0 people found the following review helpful.
good quality & price
By Carla Hauserman
Good quality thank you
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