Free PDF Power Guide to Managing Anxiety, by Bijal Shah
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Power Guide to Managing Anxiety, by Bijal Shah
Free PDF Power Guide to Managing Anxiety, by Bijal Shah
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Power Guide to Managing Anxiety is a straight-forward, no nonsense guide to instantly understanding anxiety, the major anxiety conditions that exist and the most effective and powerful way of overcoming these or helping someone else better manage theirs.
Packed with real life stories as well as celebrity biographies, Power Guide to Managing Anxiety, is a super helpful book on raising your awareness on the subject, understanding it and learning about the various therapies and treatments applied to overcome the anxieties.
Hugely valuable and incredibly easy to understand, this book is a must-have for anyone who deals with anxiety on a daily basis. A life-changing book for your bookshelf or kindle to take with you everywhere you go. Enlightening, it will change the way you think about anxiety.
- Sales Rank: #628675 in eBooks
- Published on: 2016-02-14
- Released on: 2016-02-14
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Thanks Bijal for a great guide on anxiety
By Yonatan Yoshpe
Interesting and eye-opening. Learnt lots of things about anxiety that I did not know before. Thanks Bijal for a great guide on anxiety.
1 of 1 people found the following review helpful.
Super helpful book!
By Matthew Busch
Bijal Shah's Power Guide to Managing Anxiety is an extremely comprehensive guide on anxiety. The guide details advice on the various types of anxiety disorders that exist, the different talking therapies available, and helpful case studies illustrating how various people cope with the disorder. The celebrity case studies were also very insightful.
1 of 1 people found the following review helpful.
I loved this guide on anxiety - found it thorough and ...
By Ashley Celeste
I loved this guide on anxiety - found it thorough and helpful in explaining the diagnosis, symptoms and treatment management for the various anxiety conditions. It also included other people's life stories which was very helpful. Highly recommended for anyone struggling with anxiety or know someone who is. It is enlightening!
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